Friday, April 28, 2017

Soothe Sunburned Skin and Treat Tired Feet

Spring has sprung, and with it comes time spent in the great outdoors. Whether you’re gardening, playing sports, or just enjoying a leisurely stroll in the sweet spring sunshine, make sure that you don't overdo it. But if you do, here are three salty solutions to treat your skin:

If you need fast sunburn relief, mix 1 to 2 teaspoons of salt in a glass of ice-cold milk. Sponge the solution onto your skin once or twice a day until the pain is gone.

Soften your feet with a simple salt rub. Just add a few drops of your favorite scented oil to 2 tablespoons or so of warm water, and mix in enough salt to make a paste. Pat the mixture onto your feet, rub with a washcloth for 2 to 3 minutes, and rinse. You'll have a head start for when summer sandal time rolls around.

But what if your feet are just plain tired? Just soak ‘em in a basin of salty water for about 15 minutes or so. Use about 1 cup of salt per gallon of warm water for soothing relief.

No comments: