- If a bowl of hot-and-sour soup or a dish of spicy chili doesn’t clear your stuffy nose, probably nothing will. Spicy, hot food clears out blocked nasal passages and loosens mucus.
- Horseradish clears passages from the nose right up into the sinuses. This is a powerful potion that’s best taken raw: Just grate some horseradish into a glass of tomato juice, mix it up with your favorite salsa, or eat it right off the stalk!
- Use eucalyptus soap in your daily shower. The scent and hot steam will open your clogged nasal passages.
- Soak a washcloth in the hottest water you can stand, wring it out, and lay it across your nose and sinuses for a while. If you keep the cloth as hot as you can, it’ll loosen and liquefy mucus.
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